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The Professional Athlete 

Professional athletes possess a unique combination of physical and mental attributes that sets them apart from other athletes and non-athletes. They have superior physical conditioning, highly developed sensory awareness, exceptional motor skills, and strong cardiovascular and respiratory systems. In addition to their physical attributes, professional athletes also possess strong mental attributes such as mental toughness, a strong work ethic, competitive drive, and the ability to handle pressure. This rare combination of physical and mental attributes enables professional athletes to perform at an elite level, compete at the highest levels of their sport, and achieve success and recognition for their achievements.

How our services can elevate your performance

The extra 1%

As a professional athlete, it is important to find the extra 1% increase in performance, our sports science team will work closely with you to ensure we are able to make small gains for an overall improved performance 

Testing and monitoring

Using research guided protocol and modern sports science equipment, we are able to collect dats on your performance and ensure you are on track to perform when necessary

Return to performance after injury

We are able to co-ordinate with external sports medecine teams to ensure you undergo a safe and speedy recovery back to full performance following an injury.

Recovery +

Ensuring you are able to train efficiently, recovery modalities are the key to this. We are able to offer a multitude of recovery interventions to ensure you can make the most from every training session.

Periodisation and programming

With an individualised training program, it is important to periodise your training to understand what the focus should be. Doing this allows us to ensure you are peaking when it's most important. 

Take a look at our services to see exactly how we can elevate your performance 
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