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Why?

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The seasonnaire santé scheme has been created to give every seasonnaire the chance to finish their seasons healthier and stronger than they started them. We recognise that the seasonnaire lifestyle can be extremely mentally and physically exhausting, particularly as you burn the candles at both ends.

 

Whether you are here for a gap year, for employment reasons, to learn a new language, to spend as much time on the slopes as possible or to dance on the table LA Folie Douce, We're here to help you. 

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"But the seasonnaire lifestyle and health & fitness don't really go hand in hand ! "

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Thats exactly the reason we want to help you. Avoid having to prematurely end your season due to illness, injury, or not taking care of yourself appropriately. 

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How?

We deliver personalised fitness and nutrition programs based on experience, health issues, injuries, equipment and facilities available

We help you set realistic goals that take your occupation, lifestyle and time available in to account

When you join the team, you will have direct Message access to a experienced coach that is able to answer your health and fitness questions but to also adapt your program if needed.

Our packages have been put together to enable seasonnaires to remain healthy and active and ultimately being able to keep doing whatever it is that they came here to do, despite their experience, equipment or budget.

View the seasonnaire santé scheme handout

here 

Online Packages  

  • A personalised fitness program, adjusted for equipment and fitness level, adjusted monthly

  • Access to the elevate app for workouts 

  • Direct message access to your coach to answer any questions you may have 

(worth €150)​

50€ per month​

Bronze

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  • A personalised fitness program, adjusted for equipment and fitness level, adjusted monthly

  • 1 hour face to face session per 4 weeks, exercise demo or skill development

  • Basic nutrition program, e.g. weight loss, increase muscle mass 

  • Body composition assessment and report (completed in Tignes)

  • Access to the elevate app for workouts and nutritional program 

  • Direct message access to your coach to answer any questions you may have 

(worth €150)​

(worth €100)​

(worth €70)​

(worth €90)​

110€ per month​

* Package worth over 400€

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Silver

  • A personalised fitness program, adjusted for equipment and fitness level, adjusted monthly

  • 2 hours face to face session per 4 weeks, exercise demo or skill development

  • Personalised nutrition program, e.g. eating habits, intolerances, macronutrient guided  

  • Biweekly Body composition assessment and report (completed in Tignes)

  • Access to the elevate app for workouts and nutritional program 

  • Direct message access to your coach to answer any questions you may have 

  • 1 x 25% off Massage per month

  • 1 x 25% Hydrotherapy per month

(worth €150)​

(worth €200)​

(worth €70)​

(worth €180)​

200€ per month​

* Package worth over 600€

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Gold

In-Person coaching 

1 to 1 Coaching

  • A personalised fitness program, delivered face to face with a specialist coach

  • Sole access to a world class performance facility, a completely empty gym for yourself

  • For fitness, health or performance, we cater your program for your needs

  • Additional performance services are complimentary, including hydrotherapy and body composition

70€â€‹

1 session per week = 

2 session per week = 

60€â€‹

3 session per week = 

50€â€‹

Per session

Per session

Per session

Group Supervision

  • A personalised fitness program, supervised by a specialist coach

  • Access to a world class performance facility, a completely empty gym for yourself

  • For fitness, health or performance, we cater your program for your needs

  • Perfect with a partner, this program is only available for two people or more

30€ ​

Initial consultation, induction and pogram = 

per person

Each gym session after = 

15€â€‹

per person

Private Fitness Classes

  • Private fitness class, delivered by a specialist coach

  • Tailored for your needs and level, with a wide range of equipment and facilities available

  • Spin, CrossFit, Bootcamp, Circuits and Weightlfting, are among a few of our most popular

  • Perfect for work or social groups, this program is suitable for 3+ people

15€ ​

3-4 people =

per person

5+ people = 

10€â€‹

per person

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